Yoga is underway at Velocity, led by Ellie, our primary yoga teacher. More of her classes are rolling out through October — all levels welcome.
Ellie
Primary Yoga Teacher
I'm a certified yoga teacher trained through Yoga Medicine, currently continuing my education in therapeutic yoga to better support students at every stage of life. My background in high-tech program leadership brings structure, clarity, and intentional design to my teaching—influencing everything from how a class is sequenced to how the room feels.
My teaching practice spans a wide range of students, from children discovering movement to seniors building balance and confidence, alongside specialized support for women navigating perimenopause and menopause. I offer welcoming, non-competitive, and accessible classes designed to be approachable for first timers and grounding for regulars alike. My goal is to guide with empathy and clarity, creating a safe, empowering space where you can build a practice that honors your body and meets you exactly where you are.
Stop by the front desk or check the Velocity app for the latest class times.